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Need to get in shape? are you looking for a genuine coach/trainer to help you in any of the following areas? lose weight for summer nutritional guidance fitness coaching & training functional training burn fat and build muscle tone increase your stamina & endurance prevent injury whilst training running coach - golf conditioning - sport specific training i'm a certified fitness trainer and have a great deal of experience coaching and training everyday people and athletes to achieve their goals and potential. Feel free to give me a call to discuss what interests you and we can go from there. I am also willing to travel to meet you at your convenience.i train groups and individuals and i can definitely help you learn more about fitness, how to train correctly for your goals, avoid overtraining and injuries and how to stay motivated and enjoy your training more. My knowledge ,experience,motivation and skills can help you achieve your goals.i have a small gym in my home and live very close to the beach and parks in the bayside area. I trained in the u.s.a for 9 years and have participated in a wide range of sporting and fitness pursuits over the last 30years. Aussie fitness coaching peter murphy 0458 367 950.
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